SPORTS THERAPY & MASSAGE

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At FLEXFIT, Sports Massage is at the center of all we do! We provide the highest quality sports therapy in the area with the most qualified therapists! 
Our Rehab, Prehab and Recovery Sessions are a fusion of sports massage techniques and physical therapy concepts. Every session includes hands-on therapy, myofascial release, cupping/dynamic cupping therapy, iastm (scraping), kenisiotaping, stretching (if needed) and corrective exercise techniques.


 

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FUNCTIONAL FIX/FUNCTIONAL FUSION

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Our Functional Fix and Functional Fusion sessions are the perfect blend of highly effective therapy utilizing a lighter, more relaxing touch. 

Ashly Mixon, is incredibly gifted at a therapy known as NMR (Neuromuscular Reprogramming) which is a technique used to reprogram the connection between inhibited muscle groups and the brain, producing higher overall functionality and performance and greatly reducing pain and discomfort.

This session involves muscle testing and hands-on work and percussion therapy at the site of inhibited or overworked areas that are causing overall dysfunction. 

REFLEXOLOGY

Reflexology

Reflexology is a scientific art based on the premise that there are zones and reflex areas in the feet and hands which correspond to all body parts. The physical act of applying specific pressures using thumb, finger and hand techniques result in stress reduction which causes a physiological change in the body.

 

FLEXFIT MOBILE CLINIC

Are you a gym or sports facility owner interested in:

  • Enhancing the value of your memberships?

  • Increasing retention rate?

  • Decreasing injuries within your facility AND

  • Earning revenue without having to lift a finger?

Are you part of a corporation whose employees would benefit from:

  • ​Massage therapy specifically for the problem areas that affect overall health and performance?

  • Corrective exercise recommendations for self-care?

  • Personal Training or group classes within your facility?

 

TOOLS OF THE TRADE

The Hypervolt

The Hypervolt is a cordless state-of-the-art therapy device that relieves muscle stiffness and soreness, increases circulation and range of motion, and improves the overall health of the body's soft tissue by using vibration to soften fascial adhesions and scar tissue.

This device is a favorite among top athletes and we will be incorporating it into our Quick Clinic Sessions.

Air Relax Recovery Boots

This is a GREAT add-on service at FLEXFIT!

Air Relax Recovery Boots shorten your recovery time and improve your performance by:

  • Maximizing the ability to refuel, re-hydrate, relax, and recover

  • Helping to integrate easy, effective recovery into training programs

  • Providing the athlete with a competitive edge by reducing muscle fatigue

  • Boosting your performance

ROCKTAPE

RockTape is the world's best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner's knee and back pain. RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect thus turning down the volume on pain. Rocktape is used in both our Quick Clinic and our Rehab Rooms.

IASTM TOOLS

IASTM STANDS FOR INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION AND IS USED TO SOFTEN ADHESIONS & SCAR TISSUE WITHIN THE FASCIA. ALL FLEXFIT THERAPISTS ARE TRAINED IN IASTM OR "SCRAPING" AS IT IS OFTEN REFERRED TO.

ROCKBLADES

RockBlades are comprised of two precision-engineered and manufactured soft-tissue instruments: a “Mallet” and a “Mullet” and are GREAT at lengthening and loosening adhesions and creating more range of motion.

Our therapists also utilize a variety of other medical grade IASTM tools but the Rockblades are two of the most versatile and you'll definitely see them in the clinic.

*Included in every session at no additional cost

cupping therapy

Cupping is a type of therapy that involves placing cups on the skin to create suction. The suction facilitates healing with blood flow to specific areas of tightness or stagnation within the body. This can relieve muscle tension, which can improve overall blood flow and promote cell repair, soften adhesions and increase ROM.

*Included in every session at no additional cost

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