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Our Team

Our team


Theresa Hoynes


Theresa founded FLEXFIT in November of 2014. She graduated from the Academy of Somatic Healing Arts in Atlanta in 2009. After graduating she found her true passion in clinical & sports therapy. She has been a full-time therapist since 2009, is a certified personal trainer through the National Academy of Sports Medicine (NASM) and is certified in Kenisiotaping, Cupping Therapy and IASTM. Theresa has a background in bodybuilding, Olympic and power lifting, Crossfit, basketball, swimming and competitive dance.

Theresa offers a hybrid sports therapy sessions that includes: sports massage, structural integration, cupping, iastm, kenisiotaping, stretching, movement screenings and assessments, corrective exercise.

  • Services offered by Theresa: New Patient Consultation, Tune-Up, RockTape sessions, Scrape-n-Tape Sessions, Advanced Sports Therapy Sessions

  • These sessions are ideal for: all-level athletes to enhance performance, decrease pain and aid in mobility.

trish coleman


Trish is a licensed Massage Therapist with over 19 years of experince and is a Certified Reflexology expert. She offers both Reflexology and Sports Massage at FLEXFIT and is tremendously passionate about helping others feel thier best and is always striving to provide the best patient and athelete care possible!

**Reflexology is a holistic method that utilizes reflex points in the feet, legs and hands to have a larger affect on the whole body.

  • Services offered by Trish: New Patient Consultation, Tune-Up, Reflexology, Signature Sports Therapy, Signature Sports Therapy for Recovery, Ready for My Close-Up Sessions, Stretch Sessions

  • Reflexology is ideal for: back pain, plantar fasciitis, leg, foot & hand pain, digestion issues, sciatica, etc.

Alek head shot (2).jpg

alek parkinson

Alek graduated from Chattanooga State with her massage therapy license in 2016. Having previously received her 200-hour Yoga Teaching Certificate, she knew that her knowledge of physiology and movement would only broaden her understanding of bodywork.

Alek has a background in Myofascial Release, NMT, and Clinical massage. She is currently in her final year of her doctorates program for physical therapy at Bernau University.

  • Services offered by Alek: Tune-Ups, Signature Sports Therapy, Signature Sports Therapy for Recovery

  • These sessions are ideal for: all-level athletes to enhance performance and decrease pain and tightness.

LMT/Stretch Specialist

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 Gina is a licensed massage therapist with 4 years of experience working with all-level athletes and specializing in clinical and sports therapy. She is also a certified stretch expert and has completed the 40-hour Stretch to Win certification from the Institute for Facial Stretch Therapy. Gina is a very knowledgeable and gifted practitioner, and we are so excited to have her on our team!

  • Services offered by Gina: Tune-Up, Signature Sports Therapy, Signature Sports Therapy for Recovery, Stretch Sessions


Aubrey Richardson
Office Manager

Aubrey is a long-time patient at FLEXFIT and we are so happy to have her on-board in an admin capacity. You'll usually see Aubrey on Thursdays at the front desk!

Mission Statement


Heavy Weights
Marathon Participants
Rock Climber Powdering Hands

We believe movement is crucial to the health, quality and longevity of life for every person on the planet. When things cease to have potential or kinetic energy, growth is halted and vitality dwindles.

People need to move.

And we're here to help encourage that by offering an environment that is, both, motivating and inviting and by hiring only the best therapists to support each of our patients on their individual journeys toward more movement, better performance and the joy of accomplishment.

The Difference

The Flexfit difference


We work in conjunction with your PT, Chiropractor, Orthopedist, MD, Personal Trainer and/or Specialist to provide you with a truly CUSTOMIZED Treatment Plan so that optimum results are achieved and we will refer out as needed to ensure that you are receiving the proper care.






FLEXFIT offers therapeutic services to those seeking more freedom of movement, pain relief, Increased performance and structural balance through bodywork utilizing modalities such as:


At FLEXFIT we care deeply about the progress of each of our patients. If you have chosen FLEXFIT we understand that each person that comes in contact with our business carries that experience out into the community and shares it with friends and family and we do not take that lightly. Your patient experience is our top priority. We want you to move and feel better.

X-Ray Results
  • ​What is the difference between Sports Massage and traditional massage?

Sports Massage is a much more clinical, dynamic and specific form of massage that requires the therapist and the patient to communicate often during therapy sessions and requires much more education on the therapists part, so that the patient achieves optimum results. Sports Therapy is more focused on movement and performance through focusing on the fascial system of the body while traditional massage is focused more on relaxation and "loosening" of the muscle tissue.

  • Are your therapists physical therapists or massage therapists?

We employ both massage therapists and physical therapists but sports massage is our main offering. All of our massage therapists pull from many different modalities within the realm of sports therapy, massage therapy, structural integration (centered around fascia/connective tissue), personal training and corrective exercise which makes each session feel much more interactive and educational in comparison to a traditional massage therapy session.

  • Do I have to be an athlete to become a patient?

Absolutely not! Everyone is welcome!

  • Do you take insurance?

We do not, however, we do accept HSA/FSA and are happy to provide you with any documentation you need in order to file with your insurance company on your own.


Tips are greatly appreciated for the following therapists:

Trish, Alek & Gina

Thank you!

Frequently Asked Questions

Tipping Policy
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